Blood circulation is one of the most important functions in the body. It supplies oxygen to the brain and other organs. It’s what makes our bodies work. It can also promote healthier skin and helps cell growth. Poor blood circulation can be caused by smoking, lack of exercise, sitting in one place for too long, and blood clots. increasing your blood circulation. There are many ways to increase the flow of blood in your body to ensure good circulation. Things such as exercise and whole based nutrition can help increase your blood flow.
Your blood vessels dilate as you exercise, which increases blood flow.

Even just 30 minutes of exercise can help increase your blood flow. Exercise is especially important for those who sit at work all day or even just at school. Here at Phepisa recognize that you have one body one life and you also need to take care of the organs existing inside your body.

That’s  why we recommend the BLOOD AND SKIN TONIC
A wonderful tonic carefully made from ancient knowledge of traditional medicinal herbs. It stimulates digestion, circulation, and sweating. The ginger added helps in the elimination of toxins and waste material from the colon, liver, and kidneys. Increases bile flow and triggers liver cell regeneration. This Imbiza is used as a blood purifier.
Supports the reduction of skin ailments
Promotes clearer skin and improved skin tone
Promotes energy levels
Helps reduce congestion
improves digestion and absorption of nutrients

Basically, it works your organs inside and your skin out sides it serves as toner, cleanser, and everything you need in a spoon. 

We also kindly advice and recommend that you remember to include food high in Vitamin C and E which can help to improve blood flow. Adding ginger and garlic to your dishes can help circulation. Cayenne pepper has been shown to improve the flow of blood. Certain amino acids can help to improve the blood flow in your body.

Arginine is an amino acid that can help to improve blood circulation. It creates nitric oxide in the body which is crucial for good circulation. With its power to improve blood flow, it also promotes a healthy immune system and healthier hair growth. Blood and Skin tonic applies this bt for further options I personally recommend a well healthy balanced meal, Remeber we produce traditional medicine and all our products are made of strictly natural and organic herbs. Basically what I’m saying is remember to always eat healthy like the old saying ‘One apple a day keeps the doctor awake.’

Always get your self-checked because a local doctor or GP is your first point of contact for non-emergency and preventative medical care during clinic hours (which will vary for each clinic). GPs are trained in medicine and are qualified to treat people for general health problems, such as illnesses or injuries that cannot be treated by over-the-counter medication.

Here at Phepisa encourage a healthy balanced diet and that you are conscious of what you put in your body and on top. Regular Doctor appointments checking are of the most importance. In meantime get our Blood and Skin Tonic to assist you with your Health and Wellness check follow s on: Twitter @ PhepisaN

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